How To Fall Asleep In 2 Minutes

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  • čas přidán 30. 05. 2019
  • Can't fall asleep? These sleep tips are better than ASMR!
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    REFERENCES
    Why We Sleep www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5
    www.ncbi.nlm.nih.gov/pubmed/22738673
    www.researchgate.net/publication/51765558_Sleep_vigilance_and_thermosensitivity
    www.fastcompany.com/90253444/what-happened-when-i-tried-the-u-s-armys-tactic-to-fall-asleep-in-two-minutes
    www.ncbi.nlm.nih.gov/pubmed/19060203
    www.ncbi.nlm.nih.gov/pubmed/1801013/
    www.ncbi.nlm.nih.gov/pubmed/22932731
    academic.oup.com/advances/article/7/5/938/4616727

Komentáře • 20 626

  • AsapSCIENCE
    AsapSCIENCE  Před 27 dny +17113

    Did you guys notice the new style? We wanted to add more of our personality into this one, and finally adding sound FX to our videos! YAY.
    Let us know what you thought :)

    • Apertix- Akram
      Apertix- Akram Před 14 hodinami

      Watch the anabelle 2 trailer

    • Ender Gaming
      Ender Gaming Před 2 dny

      AsapSCIENCE help me I’ve seen 15 doctors for sleeping

    • John Danny Barrios
      John Danny Barrios Před 3 dny

      It's 12:36am right now I hope I go to sleep faster because im eating this 😴

  • ItzShepster
    ItzShepster Před 12 hodinami +1

    no i don't brush my teeth

  • Rayn Mendoza
    Rayn Mendoza Před 13 hodinami

    Just watched this in 1:21 am

  • viewer one
    viewer one Před 13 hodinami

    Cold water in face...10s

  • EXA NIX
    EXA NIX Před 13 hodinami

    Close eyes and sleep.

  • SÃVÅGÊ
    SÃVÅGÊ Před 13 hodinami

    If i imagine my face it would be kinda nightmare...

  • light548cloud
    light548cloud Před 13 hodinami +1

    YUup

  • 5TEVE TANN
    5TEVE TANN Před 14 hodinami

    Who else is watching this lying down on their bed to one side at midnight 😂

  • Whatever371082
    Whatever371082 Před 14 hodinami

    Who else cant sleep without a blanket?

  • Yap William
    Yap William Před 14 hodinami

    spends 8 minutes to fall asleep in 2 minutes

    A small price to pay for salvation

  • Nightcore Music
    Nightcore Music Před 14 hodinami

    Lol i have experienced that i was like hmmmm its already 11pm imma go to bed
    4 fricking hours later
    Sun starts to rise
    Oh frick im so dead

  • br0
    br0 Před 15 hodinami

    Title: How to fall asleep in 2 minutes
    Video time: *7:50*
    Me: Am i a joke to you?

  • Rhythm
    Rhythm Před 15 hodinami

    I dont think its a good idea to make a 7 minute video for people whos trying to sleep

  • Theanonymouswayz
    Theanonymouswayz Před 15 hodinami

    Worked in 7 for me on the navy trick

  • HeyItzSsanley Bergonia
    HeyItzSsanley Bergonia Před 15 hodinami +1

    *How to sleep Easily* : *Don't drink 2 much water before bed*

  • Chloeisonline x
    Chloeisonline x Před 15 hodinami

    I could sleep still after going out all day then sleeping 8 hours but after that 8 hour sleep I'm still tired I don't know if its because I'm bored and have nothing to do the day after. I can sleep about 15 hours in one day.

  • Bhavishy1122 Gaming & more.
    Bhavishy1122 Gaming & more. Před 15 hodinami +1

    5:56 ex boyfriend 😂😂😂

  • Bhavishy1122 Gaming & more.
    Bhavishy1122 Gaming & more. Před 15 hodinami +1

    I don't take naps but still cant sleep

  • Skylark - Fanny
    Skylark - Fanny Před 15 hodinami

    When your phone shouts their still Time for PUBG that's why I'm here

  • S.D. Plissken
    S.D. Plissken Před 16 hodinami

    You want to fall asleep fast, put a pillow over your eyes.
    Even if its dark already
    Works every time

  • Vela S
    Vela S Před 16 hodinami

    “How to fall asleep: relax before bed”
    I have a video request: How to relax.

  • GITANJALI HEMBREM
    GITANJALI HEMBREM Před 16 hodinami

    I am watching this video at 2am

  • FlyTrap Official
    FlyTrap Official Před 16 hodinami

    After watching to this vid..


    *me:still awake from 10pm to 1:30am*

  • Văn Dũng Lê
    Văn Dũng Lê Před 16 hodinami

    That's me

  • XxyeetxX XD
    XxyeetxX XD Před 16 hodinami

    Me:watching how to sleep fast
    Insomnia:tRigGerEd
    Me:ze video does not work
    Insomnia:u Stoopid CHclip do nat work
    Me:watches this video
    2minutes later
    Me:sleeps
    Insomnia:backfired

  • XxyeetxX XD
    XxyeetxX XD Před 16 hodinami

    Me:sleeping in a cold room
    Summer:here I come
    Me:ah,shoot here we go again

  • Sky Arrow Bridge
    Sky Arrow Bridge Před 16 hodinami

    Thanks! Wait. What's that again? Aw gee I just fall asleep.

  • Colby Lorenz
    Colby Lorenz Před 16 hodinami

    But didn't break rule 7 because im on an 3ds

  • ZaynRR _Gaming
    ZaynRR _Gaming Před 16 hodinami +1

    Just Smoke Some Weed Brother🌿🌿💓💓

  • Monsieur Cat
    Monsieur Cat Před 16 hodinami

    Question, how to relax :/

  • Gvido Greinis
    Gvido Greinis Před 17 hodinami

    Smoking 🥦 make same

  • Subscribe to PewDiePie !
    Subscribe to PewDiePie ! Před 17 hodinami

    That doesn’t help either !

  • Kikicha 8
    Kikicha 8 Před 17 hodinami +1

    Its only 2pm but after watching this video i want to sleep so bad

  • Alex Nabong
    Alex Nabong Před 17 hodinami

    Honestly i can sleep in just 2 mins without all of this🤷‍♀️

  • Ču Me
    Ču Me Před 17 hodinami

    Won't be able to sleep after that outro..

  • NumberedBore7YT
    NumberedBore7YT Před 17 hodinami

    I struggle sleeping. I’m not mentally diagnosed with insomnia but it is almost like I have it. This video did not help me at ALL but gave a like for the support. Please tell me if you have some good tips for sleeping. My struggles in sleeping make my day harder... Have a great day

  • Kevin Hodges
    Kevin Hodges Před 17 hodinami

    How to zzzzz in 2 minutes ? Easy. Just listen to some loony, leftist, tin foil hat wanker, crapping on about 'climate change'.

  • Chimango Mwandira
    Chimango Mwandira Před 18 hodinami

    am i the only one who goes to sleep after drinking cofee???!!!!

  • ashera Dsilva
    ashera Dsilva Před 18 hodinami

    yeah the last trick works I've been doing it for weeks even before I watched this video I wake up at 8 or 9 and go to sleep at 9 or 10

  • SAMOAN TYGA
    SAMOAN TYGA Před 18 hodinami

    Me:Putting my feet out of the blanket
    .
    .
    .
    .
    My Brain: Remember in Paranormal Activity

  • Is Me
    Is Me Před 18 hodinami

    *Asap SCIENCE* Seriously the animation was horrible and UGLY somewhat scary specially after watching and trying to go to sleep, Great information but please be mych more mild with the illustrations Thank You.

  • Aussie Boys
    Aussie Boys Před 18 hodinami

    Video: How to fall asleep in w minutes
    also video: 7 minutes
    Me: 😩

  • harel kirma
    harel kirma Před 18 hodinami

    Science shows that ppl that go to bed are more likely to wake up at bed than the colour 2 miles

  • Oliver Caddle
    Oliver Caddle Před 18 hodinami

    Who's watching this at 3am

  • UrLeftNipple
    UrLeftNipple Před 18 hodinami

    When you lose even more sleep because you stayed up watching this video

  • TheDarkDraGoN2009
    TheDarkDraGoN2009 Před 18 hodinami

    sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep
    Tomorrow is better day sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep
    Tomorrow is better day sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep
    Tomorrow is better day sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep tomorrow is great day sleep sleep sleep sleep sleep sleep sleepsleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep sleep

  • Minecraft Hacker
    Minecraft Hacker Před 19 hodinami +1

    That happen to me 57 times

  • TwilighT TGolD
    TwilighT TGolD Před 19 hodinami +1

    Sleep in a colder environment....
    Okay im in Philippines bring me a lot of aircon... haha

  • Syida Chan
    Syida Chan Před 19 hodinami

    These are also can get us fall asleep :
    1) BTS
    2) BTS
    3) BTS
    4) ASMR
    Hope this will help you.

  • NoobyOof
    NoobyOof Před 19 hodinami +1

    I literally watched this at 4:01 A.M. staying up all night..

  • Northern Major
    Northern Major Před 19 hodinami +1

    If I sleep without blanket.. You know.. Somethin' on your feet is watching ya XD

  • Zen Koi
    Zen Koi Před 19 hodinami

    Watching this at 4:51 am

  • MR.STEALYOGIRL
    MR.STEALYOGIRL Před 19 hodinami

    How to get this in your recommended in 1 minute

  • Onyx
    Onyx Před 19 hodinami

    I haven’t had more then a hour of sunlight in the past week 😣

  • Child Lover21
    Child Lover21 Před 19 hodinami

    It is night I’m in New Zealand for Americans in day

  • Te Atakohu MInhinnick - Neha
    Te Atakohu MInhinnick - Neha Před 20 hodinami

    The start is so relatable

  • AwesomeDreiGamer
    AwesomeDreiGamer Před 20 hodinami

    I could only sleep by sleeping sidewards and watching youtube.

  • Olivia Norton
    Olivia Norton Před 20 hodinami

    Ahahhhhhh how do people make it sound so simple. My body does not work like this

  • TheLegoDragonSlayer Build
    TheLegoDragonSlayer Build Před 21 hodinou

    I knew this would just be eastern (satanic) meditation

  • Kupal ng bayan
    Kupal ng bayan Před 21 hodinou

    Is my mom a navy she falls asleep in 1 minutes

  • Mocatdow
    Mocatdow Před 21 hodinou

    *When none of these tricks work.*



    O.O. Oh shit-

  • •Papaya Wolf•
    •Papaya Wolf• Před 21 hodinou +1

    It’s actually exactly 2:00 right now

  • d-zimonhero YT
    d-zimonhero YT Před 21 hodinou

    Littaly I stayed up for a hour

  • Xshady_JamzX
    Xshady_JamzX Před 21 hodinou

    This is awesome! I'm so happy with the amount of sleep I'm getting now thank you so much! I have had sleep problems since I was about 8 and haven't been able to sleep perfectly for 5 years I'm so glad I came across this video😊

  • Jay Gamer
    Jay Gamer Před 21 hodinou

    Thank you I fell asleep lol

  • TheHoly Quail
    TheHoly Quail Před 21 hodinou

    First of all I live in Texas and none of this worked on me, I've been awake for 2 days :(

  • SKAD Default
    SKAD Default Před 21 hodinou

    I’m the same style

  • val
    val Před 22 hodinami

    its 3 o’clock 🙂

  • Official_grace
    Official_grace Před 22 hodinami

    I have tourretts syndrome and it’s really hard to fall asleep with all my tics 😭

  • Anthony Gonzalez
    Anthony Gonzalez Před 22 hodinami

    Yes looked how to fall asleep

  • ClearlyX Games
    ClearlyX Games Před 22 hodinami

    Ironic it’s 3am and I’m not tired at all hard to sleep and this pops up.. hmm

  • la_noche_de_desmadre_
    la_noche_de_desmadre_ Před 22 hodinami

    Who else is scared of leaving their feet off the end of the bed 😂😂

  • la_noche_de_desmadre_
    la_noche_de_desmadre_ Před 22 hodinami +1

    When I'm trying to go to sleep I feel like I'm not going to be able to fall asleep but I just think about something else or just think about how I can just pass out asleep like always

  • Naliya xiong
    Naliya xiong Před 22 hodinami

    I am watching this at 2:55 for real not lying this is the reason
    Why I am w a thing this

  • Baby Sugar
    Baby Sugar Před 22 hodinami

    I'm looking at this st 2am and still can't fall asleep plus I usually stay up so it's normal for me

  • Karme a
    Karme a Před 22 hodinami

    It didn't work

  • Cruzlife Cruz
    Cruzlife Cruz Před 22 hodinami

    Nah Benadryl sir

  • ꧁ ༒Cialis Fiend༒꧂
    ꧁ ༒Cialis Fiend༒꧂ Před 22 hodinami

    You read my mind

  • 정민영
    정민영 Před 22 hodinami

    0) Stop watching CHclip

  • Carla Marla
    Carla Marla Před 22 hodinami +1

    Chronic insomnia is fun

  • Some random yt Guy
    Some random yt Guy Před 23 hodinami

    I'm awake right now and it's 3am. I'm fu___ing still up nothing works even not lying awake

  • Yamileth Lopez
    Yamileth Lopez Před 23 hodinami

    Who's watching this at 2:00

  • Him J
    Him J Před 23 hodinami

    Can I think about a girl

  • Romel Montiagodo
    Romel Montiagodo Před 23 hodinami

    Thank you guys! this is really helpful.

  • roastbang
    roastbang Před 23 hodinami +1

    Is anyone else laying half naked in there bed reading the comments at 2-3am?

  • XxGalaxyxX
    XxGalaxyxX Před 23 hodinami

    My brain: Instantly fall asleep?????
    Video: unless you have a sleeping disorder
    Me: well ****

  • guy that plays games #1
    guy that plays games #1 Před 23 hodinami

    I'm exactly like that

  • MSenpeiwolfychu Pone
    MSenpeiwolfychu Pone Před 23 hodinami

    It’s working

  • Airosmith Redila
    Airosmith Redila Před 23 hodinami

    i cant stop laughing at your thumbnail it reminds i cant sleep if im really determine because of schools.

  • MSenpeiwolfychu Pone
    MSenpeiwolfychu Pone Před 23 hodinami

    I can’t sleep if I look something light

  • Chris Havok
    Chris Havok Před 23 hodinami

    “How To Fall Asleep In 2 Minutes!”
    **7 minute video**

  • Kyra Holtsclaw
    Kyra Holtsclaw Před 23 hodinami +1

    So I'm watching this video at 3 a.m. and before watching it I literally did all the things it told me not to do before falling asleep.
    Hmmmmm...
    So that explains why I'm still awake...

  • SimplyVame
    SimplyVame Před dnem

    Wtf it's actually 2 am

  • Lyn Loves pandas
    Lyn Loves pandas Před dnem

    Help it’s 1:52

  • Sam_colby_ fp.editz
    Sam_colby_ fp.editz Před dnem +1

    The video- turn off screens before bed
    Me- watches this video not being able to sleep on my phone at 3 am 🤷‍♀️

  • beaware ofcheaters
    beaware ofcheaters Před dnem

    CHclip is on me 💖

  • Gnome
    Gnome Před dnem

    When you sleep without a blanket:
    Boogieman: 👀
    Slenderman: 👀
    Psycho: 👀
    Death himself: 👀
    Chilling cold: 👀
    Every apparition in a 1 mile radius: 👁️👄👁️

  • Hype3
    Hype3 Před dnem

    Every CHclip comment ever:

  • Jon Doe
    Jon Doe Před dnem +1

    Try watching asmr video

  • Fortnite Gameplayz
    Fortnite Gameplayz Před dnem

    Whenever I fall asleep I get reminded of school and find out that I didnt do my homework, then I'm all stressed and cant sleep