How To Fall Asleep In 2 Minutes

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  • čas přidán 30. 05. 2019
  • Can't fall asleep? These sleep tips are better than ASMR!
    Watch our SLEEP playlist: chclip.net/p/PLvFsG9gYFxY85s27YGtdvb8yHX_ELDCIM
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    Created by Mitchell Moffit and Gregory Brown
    Written by: Mitch Moffit and Rachel Salt
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    Edited by: Sel Ghebrehiwot
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    REFERENCES
    Why We Sleep www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5
    www.ncbi.nlm.nih.gov/pubmed/22738673
    www.researchgate.net/publication/51765558_Sleep_vigilance_and_thermosensitivity
    www.fastcompany.com/90253444/what-happened-when-i-tried-the-u-s-armys-tactic-to-fall-asleep-in-two-minutes
    www.ncbi.nlm.nih.gov/pubmed/19060203
    www.ncbi.nlm.nih.gov/pubmed/1801013/
    www.ncbi.nlm.nih.gov/pubmed/22932731
    academic.oup.com/advances/article/7/5/938/4616727

Komentáře • 34 695

  • AsapSCIENCE
    AsapSCIENCE  Před 3 měsíci +23593

    Did you guys notice the new style? We wanted to add more of our personality into this one, and finally adding sound FX to our videos! YAY.
    Let us know what you thought :)

    • Civic EG6
      Civic EG6 Před 2 dny

      Cool

    • hexa noob
      hexa noob Před 3 dny

      Finnaly you made my life way easier(•̀ω•́)✧

    • Filip
      Filip Před 4 dny

      Came from schol at about 2 pm,at 3 pm i took a nap till 6 pm,eoke up drank coffe after few hours eated and hour after that went to bed...4 hors after that im watchkng this

    • Viper Pro
      Viper Pro Před 5 dny

      Yeh

    • Nathan HotDog Craig
      Nathan HotDog Craig Před 8 dny

      Nice

  • Shaira Shabiba
    Shaira Shabiba Před 19 hodinami

    I cant sleep so i searched this

  • Funtertainment
    Funtertainment Před 19 hodinami +1

    I am felling too slepy after this boring video.

  • Funtertainment
    Funtertainment Před 19 hodinami +1

    Who is watcing at Night on the Bed.

  • 4EverNoobys
    4EverNoobys Před 19 hodinami +1

    Yo im actually watching this right at 2:00AM

  • jaswanth nelam
    jaswanth nelam Před 19 hodinami

    5:11 that's where the actual video start

  • Kegen Rodrigues
    Kegen Rodrigues Před 19 hodinami +1

    Step 1: Stop scrolling the comments.
    Step 2: Just keep your phone and sleep.

  • Glitcherest 13
    Glitcherest 13 Před 20 hodinami

    👏👏👏👏 A+

  • Lil Peace
    Lil Peace Před 20 hodinami

    So basically how to fall asleep in two minutes is do a warmup before sleep?

  • game nation
    game nation Před 21 hodinou

    My personal idea is that doing some mental exercise like study will do the work for many people just study for 1 hours before going to bed

  • Nebuchadnezzar Kkoma
    Nebuchadnezzar Kkoma Před 22 hodinami

    Step1: beat the meat
    Step2: Fall asleep

    Ps: doesn’t work every time so u might repeat step 1

  • Salma Khanum
    Salma Khanum Před 22 hodinami

    Who dint listen to the vedio and started reading the comments

  • mingichobyeolssi
    mingichobyeolssi Před 23 hodinami

    I fell asleep in this

  • Brute Asura
    Brute Asura Před 23 hodinami

    You can just eat Mint with Bread, It can Help you sleep, and It's so healthy

  • ADI • 37 Years ago • updated

    How did i get this thing at 1965

  • Stacey Meschede
    Stacey Meschede Před dnem

    6:00 are we not gonna act like his hand is deformed ? WTF HAPPENED TO HIS HAND

  • The Bros
    The Bros Před dnem +1

    Don’t use screen time before bed
    Me: Watching this before bed on my screen

  • Jay Vasco
    Jay Vasco Před dnem

    beat the meat

  • YoGirl Leah
    YoGirl Leah Před dnem

    Hahahaha 2:00 Am....yea no it’s 6:40 AM

  • LittleCuteGirl
    LittleCuteGirl Před dnem +1

    0:51 When my mind keeps talking and talking, then i look at the time....

  • Isabella Kocon
    Isabella Kocon Před dnem

    The Navy version worked for my friend on the first try!

  • ajelavid
    ajelavid Před dnem

    Guys if this video didn't help...literally just blink fast and tight about 15 to 20 blinks with your eyes..I promise u will knock out

  • equine now
    equine now Před dnem

    Me: ok I think I will try and sleep :)
    -
    -
    My brain: what if you were suck in the middle of the ocean?
    -
    -
    Me: no no please no

  • Dustin Duz Games
    Dustin Duz Games Před dnem

    Ill tell u how stop watching these videos

  • iiSunKxssed
    iiSunKxssed Před dnem

    Anyone else watching at 3:00AM

  • Jdawg
    Jdawg Před dnem

    just go to sleep lol

  • CHUNKY DOGGO
    CHUNKY DOGGO Před dnem +1

    This is how many people are watching at 12:35 AM
    ⬇️

  • heyRZ
    heyRZ Před dnem

    Heres a secret I’ve learned over the years to knock me out in less than 5 minutes...


    Step 1: Buy some Xanax from your friendly local drug dealer
    Step 2: Crush it up in a fine powder
    Step 3: Nose barrel it

  • Andy Doan
    Andy Doan Před dnem

    After 5 when I get home from practice I get too tired to stay up and fall asleep no matter how much I’ve tried to stay up what do I do

  • boolier †
    boolier † Před dnem

    on god

  • Edward Playz
    Edward Playz Před dnem

    I’m Literally Making This Comment At 1:53 AM

  • jackastanOVO
    jackastanOVO Před dnem

    me: tries to fall asleep
    brain: lol

  • Spazz
    Spazz Před dnem

    Whos hitting there juul while watching this 😂

  • Hellooo therree
    Hellooo therree Před dnem

    If you are reading this and you are in bed at night. Go to sleep. You are welcome.

  • RealAfterFuture
    RealAfterFuture Před dnem

    Tbh...When I close my eyes I fall asleep.

  • Rebecca Grieve
    Rebecca Grieve Před dnem

    I have ADHD anxiety and sleep insomnia so this didn't work

  • Rebecca Grieve
    Rebecca Grieve Před dnem

    Ever are too tired that you feel wide awake here's how to realize how tired you actually are



    take a deep BREATH and hold it for 5 seconds then let it out

  • iBrhomz
    iBrhomz Před dnem

    lol i actually slept while watching this video after trying to sleep for 2 hours

  • Syd Thornton
    Syd Thornton Před dnem

    Fell asleep while watching this...

  • Gasss Dasss
    Gasss Dasss Před dnem

    I can relate so much to this

  • El tio Baphomet
    El tio Baphomet Před dnem

    Just don't move and close your eyes

  • Clutch Builds
    Clutch Builds Před dnem

    How to fall asleep in 2 minutes but the video is almost 8 minutes long

  • Bethany Blessing
    Bethany Blessing Před dnem +1

    Who else was looking at the comments to see if it works!! Also I’m watching before bed 😂

  • JohnathanPlayz Roblox!! And Gacha And Idk More?

    Me: Almost falls asleep
    My brain: Hey remember You Sliped in front of your bully 1 year ago

  • Mentality
    Mentality Před dnem +2

    Jokes on you I’m already tired
    (Edit: I’ve been trying to go to sleep for an hour)

  • Its KoKoh
    Its KoKoh Před dnem +1

    Why does the navy need to sleep in 2 minutes

  • Mentality
    Mentality Před dnem +2

    Jokes on you I’m already asleep

  • Gavin Dempster
    Gavin Dempster Před dnem

    Damn alot of you are scared of the dark :p

  • Armando Ramos
    Armando Ramos Před dnem

    Thank you so much😀

  • It Blitz
    It Blitz Před dnem

    It worked thank you so muuch

  • Thę Vøicę
    Thę Vøicę Před dnem

    3:54
    •Not to use your phone before bed•
    Me: *on phone watching this vid while trying to got to bed*

    Me: oh shoooot

  • Bloxing Gal
    Bloxing Gal Před dnem

    I just had a whole meal + chocolate.



    Poop

  • MilkyBangtan
    MilkyBangtan Před dnem

    It’s 11:25 pm didn’t even notice 🤷🏻‍♀️

  • Kai’s Korner
    Kai’s Korner Před dnem

    An 8 minute video on how to fall asleep in 2 minutes...

  • Ally Gemms
    Ally Gemms Před dnem

    I’m I the only one watching this at 1am with school tomorrow

  • DramaHearts
    DramaHearts Před dnem +1

    Me: Gets in bed
    Closet: Open
    Brain: remember that time when you died
    Me: oh dang you right-

  • ClasiX Stars
    ClasiX Stars Před dnem

    I’m not tired when I wake up I been having like 3 hour sleeps sometimes

  • Troy Allen
    Troy Allen Před dnem

    A 7mins video showing how to fall asleep in 2 mins 🤔🤔🤔

  • Benz Fortnite
    Benz Fortnite Před dnem

    When he has a juul

  • Carmoo
    Carmoo Před dnem

    Smoke a joint.. There... Done